I go to gym 515am, so perfect for quick energy boost.
VARIETY PACKS
$121.11
$159.68
Save $39
Choose your pack size:
$3.78 EA.
$4.05 EA.
$4.34 EA.
Flavors & Pack Sizes
Every pouch is 22g protein, 2g sugar, and real cereal crunch. The bigger the pack, the more flavors you get.
- 16 pack: 8 Chocolate Crunch, 8 Strawberry Banana (2 flavors)
- 24 pack: the 16 pack plus 8 Cookies & Cream (3 flavors)
- 32 pack: all four, 8 of each, adding Mocha Crunch (4 flavors)
🍫Chocolate Crunch. Rich chocolate with milk crispies, cacao nibs, and dark chocolate pearls. Smooth with water, full chocolate milk with milk.
🍓Strawberry Banana. Strawberry and banana with real freeze-dried strawberry bits. Light and refreshing with water, a strawberry milkshake with milk.
🍪Cookies & Cream. Smooth vanilla with black cookie crumble and dark chocolate cereal bits. Clean with water, ice cream in a pouch with milk.
☕️Mocha Crunch. Bold Arabica coffee and rich cocoa with chocolate cookie gems. Café smooth with water, an iced mocha with milk. 18mg caffeine.
Ingredients
How to Make
Water: Open the cap, pour 6-8 oz. of cold water and shake well.
Milk: Open the cap, pour 9-11 oz. of milk of your choice and shake well.
Feel free to play with the liquid amount to achieve your desired taste and consistency.
*Milk brings out the best in this flavor. Do not pour hot or warm water. Consume right after mixed.
Allergen information
Contains: Milk, Wheat, Soy
Manufactured on shared equipment that might also process products containing soy, milk, peanuts, tree nuts, wheat, eggs and sesame.
✶ 22G OF PROTEIN
✶ 2G OF SUGAR
✶ 19 VITAMINS & MINERALS
✶ CRISPY CRUNCHIES
power through your work days
Breakfast
Start your day right with MILLS, the perfect breakfast solution for those on the go. Whether you're rushing out the door or enjoying a moment of calm, our convenient meal replacement shakes ensure you never have to compromise on nutrition or taste. With MIILS, you can enjoy a quick, satisfying breakfast that keeps you energized and ready to take on the day.
Snack
Our meal replacement shakes are designed to curb your hunger and delight your taste buds with every sip. Whether you're in need of a midday pick-me-up or a quick, indulgent treat, MIILS offers the perfect balance of flavor and nutrition. With real ingredients and no artificial additives, you can enjoy a guilt-free snack that keeps you feeling full and satisfied. Indulge in MIILS and experience a convenient way to conquer your cravings, anytime, anywhere.
Post-workout
The ideal post-workout snack that meets all your nutritional needs. Each shake is crafted to provide a perfect blend of protein, essential vitamins and minerals to help repair and build muscle after your workout. Whether you've just finished an intense gym session or a long run, MIILS ensures you're ready for your next challenge.
Light Dinner
End your day with MIILS, the perfect light dinner that balances taste and nutrition. Ideal for those evenings when you need something quick and easy, MIILS ensures you can enjoy a delicious, nutrient-rich dinner without the hassle of cooking. Whether you're winding down after a busy day or simply prefer a lighter meal, MIILS offers a convenient and wholesome option to nourish your body and keep you feeling great.
SEEING STARS ★★★★★
Customer Reviews
Overall rating: 4.7 / 5 from 114 reviews.
I love miils so much! The variety pack was such a good way to try everything. I'll admit, the mocha wasnt for me, but I brought it to my work to give away and my co-workers are now obsessed!! I'm basically turning everyone onto Miils, it's my mission. :p One request - if you guys are ever able, please consider a vegan shake! We have two vegan co workers who are dying to try a vegan version. Other than that - keep being delicious and awesome!!! Ps. I was told the mocha with chocolate oat milk is BOMB
As a college athlete these are perfect, for when I’m on the go, pre or post workout, or a snack. These keep me going with 22g of protein and only 2g of sugar and all the vitamins I need for my healthy lifestyle.
I’ve only tried the strawberry banana so far, but dang it was good. So good, in fact, that I sprung for the big variety pack. The package came pretty fast, and in great condition. I have no complaints regarding the shipping or packing. The strawberry banana flavor is immaculate, and I can’t wait to try the other 3 flavors. The packaging of this product is such a great idea. The nutrition value is on point. I’m so in.
Love their authentic taste
Great flavor and not too sweet! Enjoy as a light meal replacement or quick protein after a workout
I have never found a better tasting protein in my life. Once I found them at sprouts I was addicted… Then finally the cookies and cream came back in stock online and I ordered the 24 pack… Time to refill again!!!!
This is the first protein drink I’ve had that I actually crave and look forward to. I really dislike sugar alternatives (like stevia) but the monk fruit sweetener works so well with these. The crunchy texture and taste is so good. I’m always on the run since I have a four year old, and this has been such a great alternative to fast food or something unhealthy for me to eat when I’m just trying to get out the door.
I have my MIILS a couple hours after my HIT workouts or for breakfast when I want something light. Soooooo delicious.i seriously can’t believe how good these shakes are. Also, the convenience of pouring liquid it the pouch is genius.
great flavor, and super easy. Making it perfect for my AM routine!
As a flight attendant, I try to eat healthy while eat work but it’s hard to pack meals from home because I end up with a heavy bag. Miils is helping me stay on track with my protein goals, packing lightly, and they taste delicious!
I love that it fits in my purse! I want to try other flavors but am afraid to commit to 8 of them! Chocolate was originally at my sprouts.
It’s fast delivery. Which I love cause couldn’t wait to have it already on my hands! Pretty tasty love it as a post workout meal, last time I ordered 8-pack, this time 16 pack. Next time I’m sure I’ll be getting a 24-pack because as good as it is can’t get enough of it
Love it!
this stuff is sooooo good. it tastes like strawberry pocky! the crunchy bits make it more like i’m actually eating something, and i stay full for hours instead of wanting to eat something immediately after. i didn’t have any milk product with me and so i tried it with water and to my surprise it’s still quite delicious.
When not too hungry I’ll have a meal replacement! Very tasty with almond milk and the crunch, amazing!
I waited to try them all before writing a review! For consistency, I filled everything to the "rich flavor" line. My favorite is the chocolate! That one is super yummy. The sweetness is just right and it tastes more like a medium-dark chocolate. The other two are good too. My second fave is the matcha because the earthiness of the tea helps balance out the sweetness. What I originally thought would be my favorite is my least but it's still okay. The strawberry is rather sweet so I'd need to add more water or milk to the "light flavor" line. The toppings in that one also feel a little more stale than the other two, which I think is the fault of the dried strawberry pieces. Freeze dried fruit gets soft/lose it's crisp quickly when in small pieces like that. Overall, I'd likely just get the chocolate flavor next time but I think they're quite enjoyable!
Absolutely love this flavor and texture! So much better than I even expected!
As a flight attendant, and as someone who is trying to balance a healthier diet and lifestyle, these have absolutely been the biggest game changer thus far. They are so convenient to have in place of a meal, as a snack, on the go when I have little time to sit and eat or at the airports when I’m on the run. They don’t take any space up in my bag and are ready in 10 seconds, literally just filling the pouch up to the line with your choice of water, milk, or milk alternatives (protein almond milk being my favorite ❤️) I am so glad to have found these and will absolutely choose these from here on out :)
Its been great to take this as my first meal of the day, mainly because i've been so busy its been hard to cook breakfast and make a meal. I think out of all the flavors, green tea and strawberry are my favorite, the chocolate is alright, but i've had better. My only qualms about MILS is that the crunchy bits are sometimes too hard...? also I don't think the dried strawberry bits work in the strawberry one... texturally they get soggy faster than the crunchy bits and then it's not as pleasant. I do like that it's a whey protein isolate and its a great amount of protein for one packet.
I’ve struggled to find a protein drink that I genuinely enjoy, but after trying Mills, I’m thoroughly impressed. The taste is exceptional, and I truly appreciate the added benefit of easily incorporating quality protein into my routine.
Delicious tasting and a perfect snack for me when I’m at work!
it has amazing taste! my favorite was chocolate ☺️☺️☺️☺️
So delicious and my favorite snack or post workout treat! Very convenient for an on the go girl like me!
the taste is good!
I really like the product. The only thing I'd change or like to be changed. Is the top on the pouch. It should to the far right or left, not in the middle. Because if you don't have a straw you can drink easily if the top is on either side.
I thought the chocolate would be my favorite but it is the strawberry banana. Amazing.
I love having Miils after my workouts! Cookies and Cream and Chocolate do not miss, the flavors are so good! Strawberry and banana however is a huge miss for me, it is way too sweet for my liking. I wish I can customize or switch out this flavor but this subscription is the only way I can get the chocolate and cookies and cream :(
The Matcha needs to taste like Matcha. The taste was of too much of a brown rice flavor
Theyre pricey but definitely delicious! I use Milk
Quick and easy to eat while working
Do not like how milk can be added through small opening
Quite disappointed in this flavor, it’s very bland and doesn’t really taste like matcha. Kind of reminds me of the maeda-en matcha ice cream when its melted and without the sweetness…just not that good. They mixed the Genmaicha powder in there too, so it has this, roasted-like after taste that lingers which is odd. I enjoy genmaicha on its own but its not pleasant with whatever matcha powder that was used. I would try this again if there was a revamp, I really want to like this because I love matcha, but for now, I’d skip it.
LOVE THIS FLAVOR! Its just like drinking chocolate milk with chocolate chunks in it, always my go-to after my gym session, a good pick-me-up after an exhausting workout.
The flavor is so good! You can taste the “oreo” like bits in here, really hits my sweet tooth craving for cookies and cream ice cream! Most whey protein makes me feel super sick and nauseous afterwards but not MIILS. These packets are a fun concept but impossible to consume everything, some of the rice and chocolate cookie bits gets ledt behind. I use a thick boba reusable straw to drink it like a Caprisun, hope that trick will help anyone who struggles. Also no artificial/low calorie sweeteners, I can’t tell you how relieved I am that they use monk fruit extracts. I would by this again!
I liked it, but, I could not open the pouch with the existing cap. I. ad to get a pair of scissors and cut it off, do, the convenience factor made me decide not to order, again. I shared the pouches with 3 friends who loved it and plan to order. Thank you for your kindness. Lisa Hammond
This flavor is way too chocolate forward for me. I would have preferred to taste the coffee flavor more and a little less chocolate.
C
tastes so good - and not too thick. Love it for breakfast!
These taste great and make dieting easy. I have two a day. One for breakfast and one for dinner with chicken and broccoli for lunch. I have lost 20 lbs in about a month. Do recommend.